{"id":10280,"date":"2020-05-30T12:46:53","date_gmt":"2020-05-30T11:46:53","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280"},"modified":"2020-05-30T13:25:31","modified_gmt":"2020-05-30T12:25:31","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja-2","status":"publish","type":"post","link":"https:\/\/razemdlabialoleki.waw.pl\/?p=10280","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"<p>Za nami kolejny trening w ramach projektu <strong>Treningi biegowe na wschodniej Bia\u0142o\u0142\u0119ce \u2013 Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy<\/strong>.&nbsp;<\/p>\n<p>Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42<\/p>\n<p>Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp;<\/p>\n<p>Treningi s\u0105 prowadzone przez <a href=\"https:\/\/www.facebook.com\/biegowywariat\">Artura Kobuszewskiego <span data-offset-key=\"5qeip-0-0\">\ud83d\ude01 <\/span><\/a><br>Zaj\u0119cia dla ka\u017cdego! Zacznij biega\u0107 pod okiem eksperta.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10282\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091640-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10283\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_091734-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10284\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092929-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10285\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092936-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10286\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_092944-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10287\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094140-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10288\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094154-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10289\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094202-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10290\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094213-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10291\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094216-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10292\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_094927-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10293\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095136-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10294\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095140-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10295\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095158-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10296\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095200-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10297\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095205-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10298\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095208-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10299\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095212-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10300\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095216-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10301\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095218-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10302\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095220-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10303\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095227-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10304\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095239-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10305\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095437-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095437-scaled.jpg 1920w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095437-225x300.jpg 225w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095437-768x1024.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095437-1152x1536.jpg 1152w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095437-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10306\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095444-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10308\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095840-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10309\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095850-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10310\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095852-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10311\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095856-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10312\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095905-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10313\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_095920-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10314\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_101612-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10315\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102505-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10316\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102513-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10317\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102536-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10318\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-scaled.jpg 2560w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-300x225.jpg 300w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-1024x768.jpg 1024w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-768x576.jpg 768w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-1536x1152.jpg 1536w, https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200530_102600-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za nami kolejny trening w ramach projektu Treningi biegowe na wschodniej Bia\u0142o\u0142\u0119ce \u2013 Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy.&nbsp; Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp; Treningi s\u0105 prowadzone przez Artura Kobuszewskiego \ud83d\ude01 Zaj\u0119cia dla ka\u017cdego! Zacznij biega\u0107 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-10280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akcja-spoleczna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/razemdlabialoleki.waw.pl\/?p=10280\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\" \/>\n<meta property=\"og:description\" content=\"Za nami kolejny trening w ramach projektu Treningi biegowe na wschodniej Bia\u0142o\u0142\u0119ce \u2013 Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy.&nbsp; Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp; Treningi s\u0105 prowadzone przez Artura Kobuszewskiego \ud83d\ude01 Zaj\u0119cia dla ka\u017cdego! Zacznij biega\u0107 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/razemdlabialoleki.waw.pl\/?p=10280\" \/>\n<meta property=\"og:site_name\" content=\"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-30T11:46:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-30T12:25:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/101684577_297167164634807_1315694253954826240_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redaktor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redaktor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280\"},\"author\":{\"name\":\"Redaktor\",\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#\\\/schema\\\/person\\\/4cbe758bf4abb66c17093c1e66c6bc94\"},\"headline\":\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]\",\"datePublished\":\"2020-05-30T11:46:53+00:00\",\"dateModified\":\"2020-05-30T12:25:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280\"},\"wordCount\":77,\"publisher\":{\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/101684577_297167164634807_1315694253954826240_n.jpg\",\"articleSection\":[\"Akcja spo\u0142eczna\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280\",\"url\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280\",\"name\":\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/101684577_297167164634807_1315694253954826240_n.jpg\",\"datePublished\":\"2020-05-30T11:46:53+00:00\",\"dateModified\":\"2020-05-30T12:25:31+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#primaryimage\",\"url\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/101684577_297167164634807_1315694253954826240_n.jpg\",\"contentUrl\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/101684577_297167164634807_1315694253954826240_n.jpg\",\"width\":2048,\"height\":1536},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=10280#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#website\",\"url\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/\",\"name\":\"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#organization\",\"name\":\"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\",\"url\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/359806529_586922626923851_5421115055565692844_n.png\",\"contentUrl\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/359806529_586922626923851_5421115055565692844_n.png\",\"width\":834,\"height\":412,\"caption\":\"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\"},\"image\":{\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#\\\/schema\\\/person\\\/4cbe758bf4abb66c17093c1e66c6bc94\",\"name\":\"Redaktor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/706d945aa24c11d878ae11927ef91e9545d1bdef9b4f5f6f07c653154eed9700?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/706d945aa24c11d878ae11927ef91e9545d1bdef9b4f5f6f07c653154eed9700?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/706d945aa24c11d878ae11927ef91e9545d1bdef9b4f5f6f07c653154eed9700?s=96&d=mm&r=g\",\"caption\":\"Redaktor\"},\"url\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280","og_locale":"pl_PL","og_type":"article","og_title":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki","og_description":"Za nami kolejny trening w ramach projektu Treningi biegowe na wschodniej Bia\u0142o\u0142\u0119ce \u2013 Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy.&nbsp; Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp; Treningi s\u0105 prowadzone przez Artura Kobuszewskiego \ud83d\ude01 Zaj\u0119cia dla ka\u017cdego! Zacznij biega\u0107 [&hellip;]","og_url":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280","og_site_name":"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki","article_published_time":"2020-05-30T11:46:53+00:00","article_modified_time":"2020-05-30T12:25:31+00:00","og_image":[{"width":2048,"height":1536,"url":"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/101684577_297167164634807_1315694253954826240_n.jpg","type":"image\/jpeg"}],"author":"Redaktor","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Redaktor"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#article","isPartOf":{"@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280"},"author":{"name":"Redaktor","@id":"https:\/\/razemdlabialoleki.waw.pl\/#\/schema\/person\/4cbe758bf4abb66c17093c1e66c6bc94"},"headline":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]","datePublished":"2020-05-30T11:46:53+00:00","dateModified":"2020-05-30T12:25:31+00:00","mainEntityOfPage":{"@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280"},"wordCount":77,"publisher":{"@id":"https:\/\/razemdlabialoleki.waw.pl\/#organization"},"image":{"@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#primaryimage"},"thumbnailUrl":"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/101684577_297167164634807_1315694253954826240_n.jpg","articleSection":["Akcja spo\u0142eczna"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280","url":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280","name":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki","isPartOf":{"@id":"https:\/\/razemdlabialoleki.waw.pl\/#website"},"primaryImageOfPage":{"@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#primaryimage"},"image":{"@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#primaryimage"},"thumbnailUrl":"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/101684577_297167164634807_1315694253954826240_n.jpg","datePublished":"2020-05-30T11:46:53+00:00","dateModified":"2020-05-30T12:25:31+00:00","breadcrumb":{"@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["http:\/\/razemdlabialoleki.waw.pl\/?p=10280"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#primaryimage","url":"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/101684577_297167164634807_1315694253954826240_n.jpg","contentUrl":"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/101684577_297167164634807_1315694253954826240_n.jpg","width":2048,"height":1536},{"@type":"BreadcrumbList","@id":"http:\/\/razemdlabialoleki.waw.pl\/?p=10280#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/razemdlabialoleki.waw.pl\/"},{"@type":"ListItem","position":2,"name":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"}]},{"@type":"WebSite","@id":"https:\/\/razemdlabialoleki.waw.pl\/#website","url":"https:\/\/razemdlabialoleki.waw.pl\/","name":"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki","description":"","publisher":{"@id":"https:\/\/razemdlabialoleki.waw.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/razemdlabialoleki.waw.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/razemdlabialoleki.waw.pl\/#organization","name":"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki","url":"https:\/\/razemdlabialoleki.waw.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/razemdlabialoleki.waw.pl\/#\/schema\/logo\/image\/","url":"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2024\/03\/359806529_586922626923851_5421115055565692844_n.png","contentUrl":"https:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2024\/03\/359806529_586922626923851_5421115055565692844_n.png","width":834,"height":412,"caption":"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki"},"image":{"@id":"https:\/\/razemdlabialoleki.waw.pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/razemdlabialoleki.waw.pl\/#\/schema\/person\/4cbe758bf4abb66c17093c1e66c6bc94","name":"Redaktor","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/706d945aa24c11d878ae11927ef91e9545d1bdef9b4f5f6f07c653154eed9700?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/706d945aa24c11d878ae11927ef91e9545d1bdef9b4f5f6f07c653154eed9700?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/706d945aa24c11d878ae11927ef91e9545d1bdef9b4f5f6f07c653154eed9700?s=96&d=mm&r=g","caption":"Redaktor"},"url":"https:\/\/razemdlabialoleki.waw.pl\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/10280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10280"}],"version-history":[{"count":2,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/10280\/revisions"}],"predecessor-version":[{"id":10335,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/10280\/revisions\/10335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/media\/10281"}],"wp:attachment":[{"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}