{"id":13071,"date":"2020-12-12T13:47:05","date_gmt":"2020-12-12T12:47:05","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=13071"},"modified":"2020-12-12T13:47:07","modified_gmt":"2020-12-12T12:47:07","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja-23","status":"publish","type":"post","link":"http:\/\/razemdlabialoleki.waw.pl\/?p=13071","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"<p>Dzi\u0119kujemy za dzi\u015b <span class=\"_3gl1 _5zz4\" data-offset-key=\"v6oi-0-0\"><span class=\"_ncl\"><span data-offset-key=\"v6oi-0-0\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f49a.svg\" alt=\"\ud83d\udc9a\"> wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\"><\/span><\/span><\/span><\/p>\n<p>Dzisiejszy trening by\u0142 ostatnim w tym roku. O kolejnym cyklu b\u0119dziemy informowa\u0107 \ud83d\ude00<\/p>\n<p>Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.<\/p>\n<p>___<\/p>\n<p><strong>Biegam na Bia\u0142o\u0142\u0119ce<\/strong><\/p>\n<p>I<\/p>\n<p>W czasach smutku i korony,<br \/>\nza\u0142\u00f3\u017c str\u00f3j, umyj r\u0119ce,<br \/>\notw\u00f3rz drzwi, z\u0142ap powietrze.<br \/>\nChwytaj z nami, z dnia najlepsze,<br \/>\nna stadionie, wraz z trenerem,<br \/>\nzacznij \u0107wiczy\u0107, zacznij szale\u0107,<br \/>\nniech poniesie Ci\u0119 energia!<\/p>\n<p>Morowej s\u0142ocie, zagraj na nosie,&nbsp;<br \/>\nw p\u0142uca nabierz moc powietrza,<br \/>\nnapnij mi\u0119\u015bnie, krzyknij gromko:&nbsp;<br \/>\nOd dzi\u015b Biegam na Bia\u0142o\u0142\u0119ce!<br \/>\n(z\u0142apcie mnie).<br \/>\n\/-\/Sebastian Pytel<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13072\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_093149-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13073\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_01-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13074\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-scaled.jpg\" alt=\"\" width=\"2560\" height=\"853\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-300x100.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-1024x341.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-768x256.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-1536x512.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100203_06-2048x683.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13075\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_01-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13076\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-scaled.jpg\" alt=\"\" width=\"2560\" height=\"853\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-300x100.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-1024x341.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-768x256.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-1536x512.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100217_06-2048x683.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13077\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_01-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13078\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-scaled.jpg\" alt=\"\" width=\"2560\" height=\"853\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-300x100.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-1024x341.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-768x256.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-1536x512.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100230_06-2048x683.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13079\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100323-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13080\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100325-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13081\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100330-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13082\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100338-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13083\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100648-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13084\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_100654-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13085\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_101203-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13086\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/12\/20201212_102128-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119kujemy za dzi\u015b wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera Dzisiejszy trening by\u0142 ostatnim w tym roku. O kolejnym cyklu b\u0119dziemy informowa\u0107 \ud83d\ude00 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa. ___ Biegam na Bia\u0142o\u0142\u0119ce I W czasach smutku i korony, za\u0142\u00f3\u017c str\u00f3j, umyj r\u0119ce, otw\u00f3rz drzwi, z\u0142ap [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29,40],"tags":[],"class_list":["post-13071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ochrona-zdrowia","category-sport"],"_links":{"self":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/13071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13071"}],"version-history":[{"count":1,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/13071\/revisions"}],"predecessor-version":[{"id":13088,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/13071\/revisions\/13088"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/media\/13087"}],"wp:attachment":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13071"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}