{"id":12351,"date":"2020-10-24T11:09:56","date_gmt":"2020-10-24T10:09:56","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=12351"},"modified":"2020-10-24T11:22:15","modified_gmt":"2020-10-24T10:22:15","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja-18","status":"publish","type":"post","link":"http:\/\/razemdlabialoleki.waw.pl\/?p=12351","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"

Dzi\u0119kujemy za dzi\u015b \"\ud83d\udc9a\" wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \"\ud83d\ude42\"<\/p>\n

Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak i do do\u015bwiadczonych biegaczy. Ka\u017cdy mo\u017ce spr\u00f3bowa\u0107 trening\u00f3w biegowych w grupie i pod okiem naszych trener\u00f3w.
\n<\/span><\/span><\/span><\/p>\n

Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.<\/p>\n

Kolejny trening ju\u017c 7 listopada 2020 r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strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Dzi\u0119kujemy za dzi\u015b wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak i do do\u015bwiadczonych biegaczy. Ka\u017cdy mo\u017ce spr\u00f3bowa\u0107 trening\u00f3w biegowych w grupie i pod okiem naszych trener\u00f3w. […]<\/p>\n","protected":false},"author":2,"featured_media":12487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29,40],"tags":[],"class_list":["post-12351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ochrona-zdrowia","category-sport"],"_links":{"self":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/12351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12351"}],"version-history":[{"count":1,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/12351\/revisions"}],"predecessor-version":[{"id":12488,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/12351\/revisions\/12488"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/media\/12487"}],"wp:attachment":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12351"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}