{"id":12212,"date":"2020-10-10T11:20:27","date_gmt":"2020-10-10T10:20:27","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=12212"},"modified":"2020-10-10T11:20:28","modified_gmt":"2020-10-10T10:20:28","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja-16","status":"publish","type":"post","link":"http:\/\/razemdlabialoleki.waw.pl\/?p=12212","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"

Dzi\u0119kujemy za dzi\u015b \"\ud83d\udc9a\" wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42
\n\"\"<\/span><\/span><\/span>Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.<\/p>\n

Kolejny trening ju\u017c 17 pa\u017adziernika 2020 r.
\n<\/strong>\"\"
\nZapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak i do do\u015bwiadczonych biegaczy. Ka\u017cdy mo\u017ce spr\u00f3bowa\u0107 trening\u00f3w biegowych w grupie i pod okiem naszych trener\u00f3w.<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dzi\u0119kujemy za dzi\u015b wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa. Kolejny trening ju\u017c 17 pa\u017adziernika 2020 r. Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak […]<\/p>\n","protected":false},"author":2,"featured_media":12289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,29,40],"tags":[],"class_list":["post-12212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akcja-spoleczna","category-ochrona-zdrowia","category-sport"],"yoast_head":"\nTreningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/razemdlabialoleki.waw.pl\/?p=12212\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\" \/>\n<meta property=\"og:description\" content=\"Dzi\u0119kujemy za dzi\u015b wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa. Kolejny trening ju\u017c 17 pa\u017adziernika 2020 r. Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/razemdlabialoleki.waw.pl\/?p=12212\" \/>\n<meta property=\"og:site_name\" content=\"Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-10T10:20:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-10T10:20:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/10\/20201010_102057-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redaktor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redaktor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=12212#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=12212\"},\"author\":{\"name\":\"Redaktor\",\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#\\\/schema\\\/person\\\/4cbe758bf4abb66c17093c1e66c6bc94\"},\"headline\":\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]\",\"datePublished\":\"2020-10-10T10:20:27+00:00\",\"dateModified\":\"2020-10-10T10:20:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=12212\"},\"wordCount\":96,\"publisher\":{\"@id\":\"https:\\\/\\\/razemdlabialoleki.waw.pl\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=12212#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/20201010_102057-scaled.jpg\",\"articleSection\":[\"Akcja spo\u0142eczna\",\"Ochrona zdrowia\",\"Sport\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=12212\",\"url\":\"http:\\\/\\\/razemdlabialoleki.waw.pl\\\/?p=12212\",\"name\":\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - 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