{"id":11374,"date":"2020-09-05T10:38:56","date_gmt":"2020-09-05T09:38:56","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=11374"},"modified":"2020-09-05T10:39:00","modified_gmt":"2020-09-05T09:39:00","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja-11","status":"publish","type":"post","link":"http:\/\/razemdlabialoleki.waw.pl\/?p=11374","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"\n

<\/p>\n\n\n

Wr\u00f3cili\u015bmy do trening\u00f3w po wakacyjnej przerwie \ud83d\ude00 Dzi\u0119kujemy za dzi\u015b \"\ud83d\udc9a\" wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera <\/span><\/span><\/span>\ud83d\ude42<\/p>\n

Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.
\"\"Kolejny trening ju\u017c 12 wrze\u015bnia 2020 r.<\/strong> Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak i do do\u015bwiadczonych biegaczy. Ka\u017cdy mo\u017ce spr\u00f3bowa\u0107 trening\u00f3w biegowych w grupie i pod okiem naszych trener\u00f3w.\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"  \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"\"\"<\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Wr\u00f3cili\u015bmy do trening\u00f3w po wakacyjnej przerwie \ud83d\ude00 Dzi\u0119kujemy za dzi\u015b wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa. Kolejny trening ju\u017c 12 wrze\u015bnia 2020 r. Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, […]<\/p>\n","protected":false},"author":2,"featured_media":11375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,29,40],"tags":[],"class_list":["post-11374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akcja-spoleczna","category-ochrona-zdrowia","category-sport"],"_links":{"self":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/11374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11374"}],"version-history":[{"count":1,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/11374\/revisions"}],"predecessor-version":[{"id":11473,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/posts\/11374\/revisions\/11473"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=\/wp\/v2\/media\/11375"}],"wp:attachment":[{"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/razemdlabialoleki.waw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}