{"id":10628,"date":"2020-06-27T11:58:51","date_gmt":"2020-06-27T10:58:51","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=10628"},"modified":"2020-06-27T12:23:41","modified_gmt":"2020-06-27T11:23:41","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja-6","status":"publish","type":"post","link":"http:\/\/razemdlabialoleki.waw.pl\/?p=10628","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"<p>Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42<\/p>\n<p>Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp;<\/p>\n<p><strong>Kolejny trening ju\u017c 4 lipca 2020 r.<\/strong> Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak i do do\u015bwiadczonych biegaczy. Ka\u017cdy mo\u017ce spr\u00f3bowa\u0107 trening\u00f3w biegowych w grupie i pod okiem naszych trener\u00f3w \u2013 ekspert\u00f3w rozwija\u0107 swoj\u0105 pasj\u0119.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10629 alignleft\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_01.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_01.jpg 720w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_01-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10701\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/83292728_2574246179501980_8804414289210488178_n.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/83292728_2574246179501980_8804414289210488178_n.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/83292728_2574246179501980_8804414289210488178_n-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/83292728_2574246179501980_8804414289210488178_n-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/83292728_2574246179501980_8804414289210488178_n-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/83292728_2574246179501980_8804414289210488178_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10685\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1919\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-1024x767.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-1536x1151.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/org_30c6724b58dfcf26_1593246162000-2048x1535.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10630\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_02.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_02.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_02-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_02-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_02-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_02-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10631\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_03.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_03.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_03-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_03-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_03-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_03-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10632\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_04.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_04.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_04-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_04-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_04-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_04-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10633\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_05.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_05.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_05-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_05-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_05-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/06\/20200627_05-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full 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100vw, 1810px\" \/><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp; Kolejny trening ju\u017c 4 lipca 2020 r. Zapraszamy bez wzgl\u0119du na kondycj\u0119 fizyczn\u0105 i do\u015bwiadczenie biegowe. Zaj\u0119cia skierowane s\u0105 zar\u00f3wno do amator\u00f3w, kt\u00f3rzy chc\u0105 zacz\u0105\u0107 przygod\u0119 z bieganiem, jak [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-10628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ochrona-zdrowia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/razemdlabialoleki.waw.pl\/?p=10628\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA] - Stowarzyszenie Razem dla Bia\u0142o\u0142\u0119ki\" \/>\n<meta property=\"og:description\" content=\"Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42 Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. 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