{"id":10246,"date":"2020-05-23T10:58:37","date_gmt":"2020-05-23T09:58:37","guid":{"rendered":"http:\/\/razemdlabialoleki.waw.pl\/?p=10246"},"modified":"2020-05-23T10:58:39","modified_gmt":"2020-05-23T09:58:39","slug":"treningi-biegowe-ruszamy-bialoleke-z-kanapy-fotorelacja","status":"publish","type":"post","link":"http:\/\/razemdlabialoleki.waw.pl\/?p=10246","title":{"rendered":"Treningi biegowe: Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy [FOTORELACJA]"},"content":{"rendered":"<p>Za nami kolejny trening w ramach projektu <strong>Treningi biegowe na wschodniej Bia\u0142o\u0142\u0119ce \u2013 Ruszamy Bia\u0142o\u0142\u0119k\u0119 z kanapy<\/strong>.&nbsp;<\/p>\n<p>Dzi\u0119kujemy wszystkim obecnym, wsp\u00f3lne zaj\u0119cia to nie tylko poprawa kondycji fizycznej, ale r\u00f3wnie\u017c \u015bwietna zabawa i atmosfera \ud83d\ude42<\/p>\n<p>Realizacja zaj\u0119\u0107 jest wsp\u00f3\u0142finansowana przez m. st. Warszawa.&nbsp;<\/p>\n<p>Treningi s\u0105 prowadzone przez <a href=\"https:\/\/www.facebook.com\/biegowywariat\">Artura Kobuszewskiego <span data-offset-key=\"5qeip-0-0\">\ud83d\ude01 <\/span><\/a><br \/>\nZaj\u0119cia dla ka\u017cdego! Zacznij biega\u0107 pod okiem eksperta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10247\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/100073607_3458600730821237_3201543878855360512_o.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/100073607_3458600730821237_3201543878855360512_o.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/100073607_3458600730821237_3201543878855360512_o-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/100073607_3458600730821237_3201543878855360512_o-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/100073607_3458600730821237_3201543878855360512_o-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/100073607_3458600730821237_3201543878855360512_o-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10248\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/99070179_1483668868482635_2031126614514860032_n.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/99070179_1483668868482635_2031126614514860032_n.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/99070179_1483668868482635_2031126614514860032_n-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/99070179_1483668868482635_2031126614514860032_n-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/99070179_1483668868482635_2031126614514860032_n-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/99070179_1483668868482635_2031126614514860032_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10249\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/98920517_541019139870074_95603742920933376_n.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/98920517_541019139870074_95603742920933376_n.jpg 2048w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/98920517_541019139870074_95603742920933376_n-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/98920517_541019139870074_95603742920933376_n-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/98920517_541019139870074_95603742920933376_n-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/98920517_541019139870074_95603742920933376_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10250\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101750-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10251\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_101742-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10252\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100243-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10253\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_100241-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10254\" 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src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_092936-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10268\" src=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-scaled.jpg 2560w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-300x225.jpg 300w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-1024x768.jpg 1024w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-768x576.jpg 768w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-1536x1152.jpg 1536w, http:\/\/razemdlabialoleki.waw.pl\/wp-content\/uploads\/2020\/05\/20200523_091242-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za nami kolejny trening w ramach projektu Treningi biegowe na wschodniej Bia\u0142o\u0142\u0119ce \u2013 Ruszamy 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